Is he qualified and recommended? ​ Can I relate to him and his values? Will we get on?
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I’m Martin, a 52 - year-old Level 3 Personal Trainer and CIMSPA-registered coach. A turning point in 2000 changed how I lived and trained, and I’ve spent the last 20+ years building real-world experience through events, structured training, and coaching busy people who want lasting results. If you’re looking for a Personal Trainer in Sandhurst who keeps things personal, practical and realistic, it starts with a free consultation and we take it from there.
What can PB offer that other PTs can't? Why will PB get me results?
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Home & Mobile Personal Training (Berkshire)
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If you want convenience and privacy, I’ll come to you. As a Mobile Personal Trainer, Berkshire clients can rely on, I tailor sessions to your space, your schedule and your goals.
Best for: busy professionals, gym-intimidated beginners, and anyone who wants a consistent routine without travel.
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Includes:
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Training at home (or outdoors nearby, if you prefer).
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A plan built around your week, not the other way round.
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Progressive sessions that build strength, fitness and confidence.
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Practical support that helps you stay consistent.
Can PB help me acheive my goals? Will I get a chance to discuss them?
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If you want a gym setting with clear structure, I offer private gym training at Énergie Fitness Sandhurst. This is ideal if you want to use equipment confidently, train safely, and stop second-guessing what to do.
How often, where and what type of training? Can I fit in training around my commitments?
Will I receive nutrition advice? How will we communicate and review progress?
If your schedule changes often or you’re away with work or family commitments, we can easily blend in-person sessions with remote support. Through my dedicated fitness app, you will have your tailored workouts and online check-ins right in your pocket, ensuring consistency wherever you are. I also deliver workplace sessions for businesses looking for corporate wellness programmes in Berkshire, as a practical way to support staff movement, energy, and morale without needing a full gym set-up.
If you’re thinking, “I’m not 25 anymore; will this actually work for me?”, you’re exactly the kind of person I coach best. Training and recovery change in your 40s, 50s and beyond, so I build training around how your body responds and how life affects consistency.
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That usually means focusing on:
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Joint-friendly strength so you feel stronger without feeling battered.
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Functional fitness that improves what you notice daily: stairs, carrying, posture, balance and energy.
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Sustainable weight loss for mature adults (when that’s part of the goal) through steady training and practical habits; not extremes.
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Recovery and progression that makes sense for your starting point, stress levels and sleep.
I’m not here to punish you. I’m here to help you build a capable, confident body you can maintain.
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Where I train my clients
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I coach across Berkshire, Surrey and Hampshire; at home, at Énergie Fitness Sandhurst, online and in workplaces. Common areas include: Ascot, Bagshot, Bracknell, Camberley, Church Crookham, Crowthorne, Eversley, Fleet, Finchampstead, Hartley Wintney, Hook, Lightwater, Sandhurst, Sunningdale, Sunninghill.
If you’re close to these areas and you’re not sure whether you fall within my travel range, the quickest way to confirm is to book a free consultation and ask.
What to expect from personal training (and how I work)
How often, where and what type of training?
Will I receive nutrition advice?
Can I fit in training around my commitments?
How Will We Communicate And Review Progress?
I don’t do “production-line” training, so you can expect a personal programme and ongoing individual support, whether we work in person, online, or by phone. It starts with a free fitness consultation, followed by an in-depth Discovery Meeting. I’ll gather a few key details (nothing intrusive) so I can design a plan that actually fits your life.
Together, we’ll review what’s worked, what hasn’t, and what’s likely to knock you off track, then build a flexible training plan around your schedule, preferences, and goals, including practical nutrition guidance you can stick to. We’ll agree on how we’ll check in, review progress, and keep you accountable.
And when your programme ends, I can support you with a follow-up service to help you maintain momentum and keep building.
If you have any questions then why not visit the other pages of this site or the FAQs. If you prefer the personal touch then please contact me.
Client Stories
" ‘I can’t stand the thought of going to the gym…its just not me’
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After a certain age the thought of attending a gym and knowing what exercises to do is enough to bring you nightmares!
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That is until a leaflet from Martin landed on my doorstep, I needed to change but didn’t know where to start. A personal trainer with similar life experiences to my own, a former solicitor who made a decision to change his lifestyle and to inspire others in the benefits of excercise.
I plucked up the courage to call and arranged to meet Martin on a rainy November evening over a cup of coffee. One drink later I had committed to a 12 week program, 3 sessions a week both at home and also gym based. I am not going to lie, after the first session my partner found me on the floor with my feet in the air looking like a well cooked lobster wondering what I had let myself in for!
Martin’s encouragement, a shared joy of 80/90s music, an abundance of laughter; and seeing the changes in my health both physically and mentally kept me going back for more. Martin gave me the confidence and knowledge to be comfortable training on my own in the gym or joining weekly circuits and spinning classes.
I will be forever grateful for deciding to make that initial phone call and the changes this has manifested in my personal and professional life. Thank you Martin for giving me the belief to dance on the ceiling!"