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Last year I turned 50 so to demonstrate what even an ageing body can do I set myself a challenge to complete 50 different physical challenges before I was 51.

I am pleased to say I completed the quest and raised over £3500 for Marie Curie who deliver their crucial work supporting those with terminal illness. Having already lost my dear Mum and more recently my father-in-law to cancer it's a charity that needs our support. Please give what you can.

If you want to learn more about the challenges I completed please visit my blogs

Mobile Personal Training for homes and businesses in Berkshire, Surrey and Hampshire including: Ascot, Bagshot, Bracknell, Camberley, Church Crookham, Crowthorne, Eversley, Fleet, Finchampstead, Hartley Wintney, Hook, Lightwater, Sandhurst, Sunningdale, Sunninghill.

Martin Salt LL.B Hons, ACIM  t/a 'Personal Best' from Cannon Close, Sandhurst, Berkshire, GU47 0ZZ

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