What's your Personal Best?
My background and approach favours clients who are prepared to commit and pay a premium for a fully tailored service. My areas of specialism comprise:
1. Improving health and fitness (including reducing obesity, weight and fat loss)
2. Looking better and improving confidence
3. Training for an event or ocassion
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I only take on clients if I believe I can help them achieve their goals and we are a good fit, so if your Personal Best matches one or more of the above then let's arrange a free personal training consultation.
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1. Improved health and fitness
No matter what your age studies have shown that exercise and nutrition are the keys to improving health, fitness and quality of life. With proper personalised training it's never to late to start.
Whether it's improving your cardiovascular fitness so daily tasks no longer leave you out of breath, having more energy or increasing your strength, these are all possible with a Personal Training plan, from Personal Best.
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2. Looking better & improving confidence
Have you previously tried and failed to realise you dream body? While genetics can help, the right combination of nutrition and training are more important. Providing you commit to my healthy fitness plan and with my support the new more body-confident you could be just a few weeks away. Arrange a free fitness consultation to find out more
Training for a specific event or ocassion
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3. Train for an event or an ocassion
Whether it's toning those 'bingo wings' so you will look good in next years Ascot dress, getting in great shape for a wedding or running your first 10km, having a supported tailor made PT plan can be the difference between sucess or failure.
I have completed many fitness events over the past 20 years so have first hand experience that will ensure you deliver. Supporting you you every step of the way I will delight vicariously in your success.
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Recommended local companies
Based in Hartley Wintney, The Body Reset Climic is a private practice specialising in injury treatment and rehabilitation. They also offer a comprehensive range of complimentary therapies. Please click on their logo to find out more. Upi will be well looked after.
If you are looking for a safe, well organised local event then you need look no further than Racing Line Running. Their events are second to none and always in interesting locations. Please click on their logo to find out more.
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So you've worked hard at your fitness and your muscles are feeling sore or you have muscle aches and pain that you could do without. If so then why not contact Kinetic Therapies, (based in Finchampstead) for a specialist sports massage. Please click on their logo to find out more.
I am delighted to be the Fitness Manager for this fantastic new gym in Sandhurst. It means that my clients' have the option to be trained at home or using the state of the art facilities that Energie Fitness, Sandhurst has to offer.
FAQs
Who is this service best suited for?
This service is ideal for anyone wanting to improve health, lose weight safely, or build confidence, including those preparing for specific events like weddings or holidays. It suits clients seeking personalised, supportive coaching focused on sustainable results.
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Can you help me lose weight safely and keep it off?
Yes, the programme combines tailored training with flexible nutrition advice to support safe fat loss and long-term weight maintenance, focusing on forming healthy habits rather than quick fixes.
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How long will it take to see visible results?
Clients typically begin to see and feel improvements in strength, fitness, and body confidence within a few weeks, with more significant changes occurring over 6 to 12 weeks of consistent training.
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Can you design a plan for a specific event, like a wedding or holiday?
Absolutely. Martin creates focused training and nutrition plans tailored to your event timeline and goals, helping you look and feel your best for important occasions.
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What makes this different from cheaper PT options?
Martin’s approach is highly personalised, emphasising accountability, motivation styles that suit you, and building lasting fitness habits supported by ongoing positive reinforcement, including charitable giving incentives. This leads to more consistent progress and sustainable changes compared to generic programs.
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Do I need to already be fit to start?
No. The programmes are tailored to your current fitness level and designed to help beginners and those returning to exercise build strength and confidence gradually and safely.
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What types of training are included?
Training includes a blend of strength, aerobic, HIIT, and event-specific preparation, with flexible formats including 1-on-1, small groups, mobile sessions, and online support depending on your preferences and goals.
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Can you also help with confidence and body image?
Yes. Part of the coaching focuses on improving body confidence by achieving realistic, enjoyable fitness progress, helping you feel better in your own skin alongside physical improvements.
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How do we get started?
Begin with a free fitness consultation to discuss your goals and lifestyle. Then, a Discovery Meeting is scheduled to finalise your bespoke programme and set up your training schedule tailored to your needs.
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Do you offer ongoing support after I reach my goal?
Yes, clients can continue with maintenance programmes and ongoing coaching to ensure lasting fitness gains and support to sustain healthy lifestyle changes well beyond initial goals.