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Podcasts Blogs

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I regularly update my  social media with informative health and fitness related content.  Including nutrition, motivation and  fitness top tips there is something for everyone.

Latest Blogs

Provocative Banter

The pursuit of the ‘perfect’ body

 

The personal account of a 51 year old fitness fanatic’s journey onto a bodybuilding stage

Martin _ Personal Best
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Fitness fads promise a fitter and healthier you, pandering to your desire for a ‘miracle cure’. 

 

But do they ever work?

Observations of the health and fitness industry and a long term, common-sense approach to getting fitter and leaner.

Litigation to Leg Presses: 
My journey from disputes solicitor to a Personal Trainer. 

"The answer seemed obvious -  qualify as a personal trainer and set up my own business – ‘personal best’" 

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Podcasts Beginners

Beginners Guide:  Are Gyms the answer

Listen to my podcast for RadioAscot where I discuss whether the Gym is a good place for beginners to start their fitness journey.

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ManRower

Mobile Personal Training for homes and businesses in Berkshire, Surrey and Hampshire including: Ascot, Bagshot, Bracknell, Camberley, Church Crookham, Crowthorne, Eversley, Fleet, Finchampstead, Hartley Wintney, Hook, Lightwater, Sandhurst, Sunningdale, Sunninghill.

Martin Salt LL.B Hons, ACIM  t/a 'Personal Best' from Cannon Close, Sandhurst, Berkshire, GU47 0ZZ

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