Podcasts Blogs

Provocative Banter

Fitness fads promise a fitter and healthier you, pandering to your desire for a ‘miracle cure’. 


But do they ever work?

Observations of the health and fitness industry and a long term, common-sense approach to getting fitter and leaner.

Podcasts Beginners

Beginners Guide:  Are Gyms the answer

Listen to my podcast for RadioAscot where I discuss whether the Gym is a good place for beginners to start their fitness journey.

Mobile Personal Training for homes and businesses in Berkshire, Surrey and Hampshire including: Ascot, Bagshot, Camberley, Church Crookham, Crowthorne, Eversley, Fleet, Finchampstead, Hartley Wintney, Hook, Lightwater, Sandhurst, Sunningdale, Sunninghill.

Martin Salt LL.B Hons, ACIM  t/a 'Personal Best' from Cannon Close, Sandhurst, Berkshire, GU47 0ZZ

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